Adult Learn to Swim
It is never too late to learn to swim. At First Splashes we love to see people of all ages enjoying the water....
Class Duration: 30 minutes
Adult Squad Swimming - Aussie Masters
Lake Macquarie CROCS
This squad is a great way to improve or maintain your aerobic fitness, technique and strength regardless of your current fitness level. This group involves some lap swimming, adjusted for all abilities, emphasizing perfect technique. So come give it a try and join us for a session.
Session Duration: 60 minutes